Some Benefits You Can Acquire from Peak Performance
- Attention to the task at hand
- Absence of self consciousness
- An ability to control breathing and adrenaline
- No fear of failure
- Personal control
- An intuitive experience
- Overcome the emotional and mental factors that are an obstacle to excellence in performance
Peak performance training is customized to assist you in improving your critical skills for performance, whether that be in your job, in sports, academics … any part of your life that relies on flexibility in thinking and responding.
Peak Performance Program
The program consists of participating in Neurofeedback, Mindfulness Cognitive Coaching, Heart Rhythm Coherence Feedback, and Mental Rehearsal to improve performance in any given situation.
To learn more about the Peak Performance Program, contact us to schedule an appointment.