Counseling in Bend, Oregon.

A safe place where you
come first.

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At Bend Counseling & Biofeedback Therapy, we know managing mental health can feel overwhelming, but you don’t have to do it alone.

Our licensed, compassionate therapists specialize in treating anxiety, depression, bipolar disorders, trauma and offer relationship counseling. Using effective, evidence-based approaches, we aim to provide you with both immediate relief and lasting change.

We’re dedicated to ensuring you leave your first session feeling a renewed sense of peace and hope, ready to take on life’s challenges with support by your side.

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Who We Help

At BCB Therapy, we focus on addressing a vast array of mental health challenges, including Anxiety, Depression, PTSD, and Relationship Issues.

Anxiety

Our therapists help you regain control and reduce worry and stress.

Depression

We work with you to break the cycle of negative thinking.

PTSD

Our therapies are designed to help you process traumatic memoriesandreduce their impact.

Relationship Issues

DBT will help improve communication, resolve conflict, andbuildstronger connections.

What We Offer

We provide specialized care designed around your unique needs.
Our approaches to therapy include:

Eye Movement Desensitization and Reprocessing (EMDR)

Trauma can leave lasting scars, but EMDR can help you process those painful memories and break free from their hold. This powerful method is especially effective for PTSD, helping you reframe past experiences and reduce their emotional charge.

Cognitive Behavioral Therapy (CBT)

Anxiety and depression often start with negative thoughts. Through CBT, you’ll learn to identify and reframe those thoughts, replacing harmful patterns with healthier ways of thinking. CBT gives you practical tools to manage stress and improve your day-to-day life.

Internal Family Systems (IFS)

Everyone has different “parts” within them, each playing a unique role. IFS helps you explore these parts, uncover internal conflicts, and promote self-compassion. It’s an effective approach for healing trauma and improving emotional balance.

Dialectical Behavioral Therapy (DBT)

If you struggle with emotional regulation or relationship conflicts, DBT can help. You’ll learn skills like mindfulness, distress tolerance, and interpersonal effectiveness, empowering you to manage emotions and improve communication with those around you.

Why Choose
BCB Therapy?

ABOUT US

Experienced Team

Our therapists are well-trained in multiple approaches, giving you options to find the right fit for your needs. We understand that everyone’s journey is different, and we’ll work with you to find the most effective therapy for your situation.

Convenient Options

Located in Bend, Oregon, we offer in-person sessions as well as teletherapy, so you can get the support you need, wherever you are. Our online sessions are secure and designed to provide the same level of care as face-to-face meetings.

Compassionate Environment

Therapy should be a safe space, and at BCB Therapy, that’s exactly what we create. Our non-judgmental, welcoming atmosphere allows you to explore your feelings openly and find solutions that work for you.

How it Works

Getting started is easy. Whether you’re struggling with anxiety, depression, trauma, or relationship issues, the first step is reaching out. Here’s what you can expect when you work with us:

Consultation

We’ll begin with an initial conversation with our front office staffto understand your needs and match you with a therapist whospecializes in the right approach for your situation.

Therapy Sessions

Depending on your preference, you can attend sessions in person orthrough our online platform. Each session is focused on helping youreach your mental health goals, step by step.

On-Going Support

Therapy isn’t a quick fix—it’s a process. We’ll be with you every stepof the way, providing support and tools to help you continue to growand heal over time.

Take the First Step
Toward Feeling Better

Your mental health matters, and it’s never too late to start feeling better. Whether you’re looking for therapy for yourself or a loved one, BCB Therapy is here to guide you.

We accept most insurance plans, and our flexible scheduling makes it easy to prioritize your mental health.

Start Your Journey

Ready to take that first step? You’re not alone on this journey. Reach out to us now and schedule your first session with one of our expert therapists. Contact us to start feeling like yourself again.

Call: (541) 550-7940 Request an Appointment